Norco ranch - Egg

Serving Size :

80Cal

5%1gCarbs

58%5gFat

36%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol90g

210 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat5 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium80 mg

Potassium80 mg

Cholesterol210 mg

Vitamin A6 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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