Egg

Egg - 1 Large Fried Egg

Serving Size :
1 egg
92Cal
0%--Carbs
72%7gFat
28%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal
92 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,206g
94 / 2,300gleft
Cholesterol90g
210 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium94 mg
Potassium68 mg
Cholesterol210 mg
Vitamin A7 %
Vitamin C0 %
Calcium3 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.