Unagi Kabayaki

Unagi Kabayaki - Eel

Serving Size :

300Cal

20%15gCarbs

54%18gFat

26%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber1 g

Sugar3 g

Fat18 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein19 g

Sodium480 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A10 %

Vitamin C-- %

Calcium4 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

Recipes & Inspiration

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