Serovit

Serovit - Edamski Ser

Serving Size :
100 g
347Cal
0%--Carbs
70%27gFat
30%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,653 cal
347 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat27 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium520 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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