Fresh & Easy

Fresh & Easy - Eatwell Teriyaki Salmon

Serving Size :
1 Cont (340g)
445Cal
50%56gCarbs
24%12gFat
25%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,555 cal
445 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber6 g
Sugar10 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium540 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A15 %
Vitamin C110 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

445 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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