Eat Right

Eat Right - Eat Right - Mediterranean Bowl (Conventional)

Serving Size :
1 Meal
351Cal
46%39gCarbs
21%8gFat
33%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,649 cal
351 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,948g
352 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber4 g
Sugar6 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium352 mg
Potassium442 mg
Cholesterol85 mg
Vitamin A68 %
Vitamin C74 %
Calcium19 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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