Eat Right

Eat Right - Eat Right - Chicken Parm (Conventional)

Serving Size :
1 Meal
416Cal
34%37gCarbs
31%15gFat
35%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal
416 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,818g
482 / 2,300gleft
Cholesterol206g
94 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber3 g
Sugar2 g
Fat15 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium482 mg
Potassium221 mg
Cholesterol94 mg
Vitamin A21 %
Vitamin C86 %
Calcium34 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.