Eat Right

Eat Right - Eat Right Bowl

Serving Size :
1 Meal
640Cal
58%97gCarbs
15%11gFat
27%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,029g
271 / 2,300gleft
Cholesterol238g
62 / 300gleft

Nutritional Info

Carbs97 g
Dietary Fiber10 g
Sugar20 g
Fat11 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein45 g
Sodium271 mg
Potassium596 mg
Cholesterol62 mg
Vitamin A23 %
Vitamin C142 %
Calcium11 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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