Americas Test Kitchen

Americas Test Kitchen - Easy Enchiladas

Serving Size :
2 enchiladas
455Cal
27%30gCarbs
33%16gFat
40%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,545 cal
455 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,367g
933 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber3 g
Sugar0 g
Fat16 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium933 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

455 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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