Food.Com

Food.Com - Easy Baked Salmon

Serving Size :
208 g
238Cal
4%2gCarbs
28%7gFat
68%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,762 cal
238 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium163g
2,137 / 2,300gleft
Cholesterol223g
77 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium2137 mg
Potassium-- mg
Cholesterol77 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

238 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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