Earl's Restaurant - Earls Chicken Caesar Salad - No Dressing
Serving Size :
315 g
320Cal
15%12gCarbs
40%14gFat
45%36gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,430g
870 / 2,300gleft
Cholesterol195g
105 / 300gleft
Nutritional Info
Carbs12 g
Dietary Fiber5 g
Sugar3 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein36 g
Sodium870 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A180 %
Vitamin C40 %
Calcium20 %
Iron20 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
320 calories
49Minutes of Cycling
32Minutes of Running
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