sainsburys pub specials

sainsburys pub specials - dyeak & ale pie

Serving Size :
1 pie

491

Cal

36%

42g

Carbs

46%

24g

Fat

18%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,509 cal

491 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar2 g
Fat24 g
Saturated11 g
Polyunsaturated2 g
Monounsaturated10 g
Trans0 g
Protein21 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

491 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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