Yo Mama

Yo Mama - Dutch Chocolate Premium Frozen Yogurt

Serving Size :
83 g
130Cal
59%19gCarbs
28%4gFat
13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber1 g
Sugar14 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium75 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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