Mothers Dumplings

Mothers Dumplings - Dumplings

Serving Size :
10 plates

650

Cal

52%

100g

Carbs

35%

30g

Fat

13%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs100 g
Dietary Fiber-- g
Sugar20 g
Fat30 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1000 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A5 %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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