Dumpling

Dumpling - Dumpling Soup

Serving Size :
1 serve
241Cal
32%19gCarbs
49%13gFat
19%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,759 cal
241 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol263g
37 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber2 g
Sugar0 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium0 mg
Potassium0 mg
Cholesterol37 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

241 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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