Aldi Oakhurst

Aldi Oakhurst - Duck Leg In Orange Sauce

Serving Size :
1 leg

421

Cal

30%

31g

Carbs

40%

18g

Fat

30%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,579 cal

421 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,525g

775 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber4 g
Sugar28 g
Fat18 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium775 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

421 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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