Hatfield

Hatfield - Dry Rub Seasoned Pork Loin Filet

Serving Size :
4 oz

130

Cal

7%

2g

Carbs

23%

3g

Fat

70%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar2 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium360 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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