Xxl nutrition

Xxl nutrition - Dry roasted walnuts

Serving Size :
100 gram

714

Cal

3%

5g

Carbs

88%

68g

Fat

9%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,286 cal

714 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-1g

68 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber7 g
Sugar2 g
Fat68 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

714 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
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