Family Pantry (Family Dollar)

Family Pantry (Family Dollar) - Dry Roasted Peanuts Unsalted (1 oz)

Serving Size :
1 oz.
180Cal
11%5gCarbs
72%14gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,285g
15 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber2 g
Sugar1 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium15 mg
Potassium187 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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