Johnvince Foods

Johnvince Foods - Dry Roasted Edamame

Serving Size :
0.25 cup

130

Cal

23%

8g

Carbs

38%

6g

Fat

39%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber5 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium105 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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