XXL Nutrition

XXL Nutrition - Dry roasted Cashew Nuts

Serving Size :
100 gram

553

Cal

21%

30g

Carbs

67%

43g

Fat

12%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,447 cal

553 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber-- g
Sugar-- g
Fat43 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

553 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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