Jordans

Jordans - Dry Organic Porridge Oats

Serving Size :

358Cal

76%63gCarbs

16%6gFat

7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,642 cal

358 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs63 g

Dietary Fiber7 g

Sugar1 g

Fat6 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated2 g

Trans0 g

Protein6 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

358 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

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