Jordans - Dry Organic Porridge Oats
Serving Size :
100 g
358Cal
76%63gCarbs
16%6gFat
7%6gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,642 cal
358 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs63 g
Dietary Fiber7 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
358 calories
54Minutes of Cycling
36Minutes of Running
2.1Hours of CleaningRecipes & Inspiration
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