Cape Biltong

Cape Biltong - Droewors

Serving Size :
100 gram
452Cal
0%--Carbs
67%34gFat
33%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal
452 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium399g
1,901 / 2,300gleft
Cholesterol189g
111 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber3 g
Sugar0 g
Fat34 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated12 g
Trans1 g
Protein38 g
Sodium1901 mg
Potassium0 mg
Cholesterol111 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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