Dr. oz Pasta Primavera

Dr. oz Pasta Primavera - Dr. oz Pasta Primavera

Serving Size :
1 cup cooked
281Cal
71%53gCarbs
9%3gFat
20%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,719 cal
281 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,753g
547 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber9 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium547 mg
Potassium78 mg
Cholesterol10 mg
Vitamin A8 %
Vitamin C26 %
Calcium12 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

281 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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