Nabisco

Nabisco - Double Stuff Oreo

Serving Size :
1 Pack
220Cal
57%31gCarbs
41%10gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar20 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium130 mg
Potassium55 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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