Wendy's

Wendy's - Double Stack Cheeseburger (Updated Oct 2019)

Serving Size :

390Cal

27%26gCarbs

49%21gFat

25%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber1 g

Sugar6 g

Fat21 g

Saturated9 g

Polyunsaturated0 g

Monounsaturated7 g

Trans1 g

Protein24 g

Sodium690 mg

Potassium310 mg

Cholesterol90 mg

Vitamin A4 %

Vitamin C-- %

Calcium10 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

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