Ruby Tuesday

Ruby Tuesday - Double Decker Hickory Bourbon Chicken (37214)

Serving Size :
2 breasts
501Cal
30%37gCarbs
20%11gFat
50%62gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,499 cal
501 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium906g
1,394 / 2,300gleft
Cholesterol154g
146 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber0 g
Sugar37 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein62 g
Sodium1394 mg
Potassium-- mg
Cholesterol146 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

501 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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