Ruby Tuesday

Ruby Tuesday - Double Decker Assiago Bacon Chicken

Serving Size :
2 breasts
631Cal
7%10gCarbs
43%29gFat
50%75gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,369 cal
631 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium-374g
2,674 / 2,300gleft
Cholesterol74g
226 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber5 g
Sugar3 g
Fat29 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein75 g
Sodium2674 mg
Potassium-- mg
Cholesterol226 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

631 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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