Woolworths South Africa

Woolworths South Africa - Double cream yogurt

Serving Size :
100 g
94Cal
23%5gCarbs
63%6gFat
14%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal
94 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,257g
43 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat6 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein3 g
Sodium43 mg
Potassium0 mg
Cholesterol11 mg
Vitamin A0 %
Vitamin C0 %
Calcium9 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.