Outtakes

Outtakes - Double Chocolate Trifle

Serving Size :
3 floz

149

Cal

46%

17g

Carbs

49%

8g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal

149 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,214g

86 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar13 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium86 mg
Potassium105 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium5 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
Recipes & Inspiration

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