Dairy Made Dairy

Dairy Made Dairy - Double Chocolate Milk

Serving Size :
8 oz
215Cal
53%29gCarbs
33%8gFat
15%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,785 cal
215 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber1 g
Sugar27 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium180 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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