Otis Spunkmeyer

Otis Spunkmeyer - Double Chocolate Chip Muffin

Serving Size :
113 g portion
480Cal
49%58gCarbs
47%25gFat
4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber1 g
Sugar17 g
Fat25 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium190 mg
Potassium190 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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