Lisa's Homemade

Lisa's Homemade - Double Chocolate Brownies

Serving Size :
1 piece

176

Cal

51%

23g

Carbs

45%

9g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal

176 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,224g

76 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar12 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein2 g
Sodium76 mg
Potassium100 mg
Cholesterol51 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27

Minutes of Cycling

18

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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