Fresh West Grill

Fresh West Grill - Double Chicken Salad

Serving Size :
1 full salad w double chicken
800Cal
27%50gCarbs
45%37gFat
28%53gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal
800 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium637g
1,663 / 2,300gleft
Cholesterol120g
180 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber8 g
Sugar5 g
Fat37 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein53 g
Sodium1663 mg
Potassium-- mg
Cholesterol180 mg
Vitamin A35 %
Vitamin C99 %
Calcium6 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2Hours of Cycling
1.3Hours of Running
4.9Hours of Cleaning

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