El Pollo Loco

El Pollo Loco - Double Chicken Layered Avocado Salad

Serving Size :
18.9 oz
720Cal
29%53gCarbs
38%31gFat
33%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal
720 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol130g
170 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber13 g
Sugar6 g
Fat31 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein60 g
Sodium1150 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

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