P. Terry's

P. Terry's - Double Cheeseburger W/O Special Sauce, Lettuce, and Tomato

Serving Size :
1 burger
697Cal
22%39gCarbs
52%40gFat
26%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,303 cal
697 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,026g
1,274 / 2,300gleft
Cholesterol158g
142 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber3 g
Sugar10 g
Fat40 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium1274 mg
Potassium-- mg
Cholesterol142 mg
Vitamin A20 %
Vitamin C15 %
Calcium35 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

697 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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