Burger King

Burger King - Double Cheeseburger (Sep 2014 From Bk Website)

Serving Size :
1 burger 148g
360Cal
31%27gCarbs
50%19gFat
19%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber-- g
Sugar6 g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein16 g
Sodium490 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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