Smokey Bones

Smokey Bones - Double Cheese Nachos, From Website 11/26/13

Serving Size :
1 entree
2,300Cal
37%212gCarbs
46%116gFat
17%97gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-300 cal
2,300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-49g
116 / 67gleft
Sodium-1,690g
3,990 / 2,300gleft
Cholesterol-55g
355 / 300gleft

Nutritional Info

Carbs212 g
Dietary Fiber22 g
Sugar-- g
Fat116 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein97 g
Sodium3990 mg
Potassium-- mg
Cholesterol355 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2300 calories

5.8Hours of Cycling
3.9Hours of Running
14.1Hours of Cleaning

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