Ketovie Cafe

Ketovie Cafe - Donut Delights

Serving Size :
2 donuts (56g)
284Cal
12%8gCarbs
84%26gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal
284 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,952g
348 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber4 g
Sugar2 g
Fat26 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium348 mg
Potassium230 mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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