AH Donker MZ

AH Donker MZ - Donker brood

Serving Size :

295Cal

58%42gCarbs

25%8gFat

17%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal

295 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber3 g

Sugar1 g

Fat8 g

Saturated1 g

Polyunsaturated4 g

Monounsaturated2 g

Trans-- g

Protein12 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

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