Hostess

Hostess - Donettes - Crumb

Serving Size :
6 donuts
430Cal
59%63gCarbs
38%18gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber2 g
Sugar40 g
Fat18 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium350 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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