Jennie-O

Jennie-O - Dm Jennie-O Ground Turkey 85% Lean

Serving Size :
4 oz
220Cal
0%--Carbs
100%17gFat
100%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat17 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium95 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A2 %
Vitamin C2 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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