Oreo

Oreo - Dirt Desert

Serving Size :
0.667 cup
472Cal
50%58gCarbs
46%24gFat
4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal
472 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,797g
503 / 2,300gleft
Cholesterol264g
36 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber1 g
Sugar44 g
Fat24 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium503 mg
Potassium182 mg
Cholesterol36 mg
Vitamin A11 %
Vitamin C-- %
Calcium12 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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