Oreo

Oreo - Dirt Desert

Serving Size :
0.667 cup

472

Cal

50%

58g

Carbs

46%

24g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal

472 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,797g

503 / 2,300gleft

Cholesterol264g

36 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber1 g
Sugar44 g
Fat24 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium503 mg
Potassium182 mg
Cholesterol36 mg
Vitamin A11 %
Vitamin C-- %
Calcium12 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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