Michigan Dining

Michigan Dining - Dirt Cups

Serving Size :

228Cal

73%43gCarbs

19%5gFat

8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal

228 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,116g

184 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber1 g

Sugar27 g

Fat5 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium184 mg

Potassium181 mg

Cholesterol7 mg

Vitamin A3 %

Vitamin C0 %

Calcium12 %

Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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