Thanksgiving

Thanksgiving - Dinner (Complete)

Serving Size :
1 plate

1,000

Cal

38%

100g

Carbs

43%

50g

Fat

19%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,000 cal

1,000 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium800g

1,500 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs100 g
Dietary Fiber20 g
Sugar20 g
Fat50 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium1500 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1000 calories

2.5

Hours of Cycling

1.7

Hours of Running

6.1

Hours of Cleaning
Recipes & Inspiration

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