Body Attack

Body Attack - Diet Shake Strawberry-Yoghurt

Serving Size :
1 Shake
255Cal
48%29gCarbs
22%6gFat
30%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,745 cal
255 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber2 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein18 g
Sodium340 mg
Potassium932 mg
Cholesterol3 mg
Vitamin A35 %
Vitamin C37 %
Calcium56 %
Iron34 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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