Did

Did - Did

Serving Size :
4 oz
170Cal
7%3gCarbs
49%9gFat
44%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans7 g
Protein18 g
Sodium540 mg
Potassium650 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C6 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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