Tostadas

Tostadas - Dextrin

Serving Size :
1 Tostada

56

Cal

80%

8g

Carbs

0%

--

Fat

20%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,944 cal

56 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein2 g
Sodium60 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

56 calories

8

Minutes of Cycling

5

Minutes of Running

20

Minutes of Cleaning
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