DeMets

DeMets - Turtles Carmel sea Salt Nut Cluster

Serving Size :
1 serving
260Cal
44%29gCarbs
51%15gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber-- g
Sugar25 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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