Demets

Demets - Turtles

Serving Size :
3 pieces
260Cal
44%29gCarbs
51%15gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber1 g
Sugar23 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium45 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C2 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.